Low-intensity body toning & recovery, made gentle.
Safe, machine-assisted toning designed for people recovering from injuries — and for anyone who wants a fitter, more mobile body without strain.
Supervised · No weights · All fitness levels
Toning tables for your sessions here
Modern toning tables for controlled, muscle-activating movements — ideal for rehabilitation, toning, and improving range of motion, without any weights.
Made for bodies that need gentleness
The machines move with you — activating muscles through controlled, supported motion. No impact, no weights, no strain on healing joints.
Complete care. Complete you.
360° healing for mind, body & health. We've joined hands with Dr Mayur Clinic Healthcare Consultancy to bring you holistic care beyond workouts — addressing all your chronic healthcare concerns through expert video consultations.
Two expert teams, one shared mission — your health, our priority. Because true wellness is not just about looking good, but feeling your best.
Book a Video Consultation
Try a free demo with expert guidance
Questions, answered
What exactly is a toning table?+
A motorised table that supports your body and moves it through controlled, repeated motions. Your muscles activate against the movement — toning and strengthening without weights or impact.
Is it safe if I'm recovering from an injury or surgery?+
That's exactly what the studio was built for. Machine-assisted movement is safer and more effective during rehabilitation than manual exercise — and every session is supervised. We recommend checking with your doctor first, and we'll tailor the session to your recovery stage.
Do I need to be fit to start?+
Not at all. The machines do the hard work — sessions suit every fitness level, from post-operative recovery to active adults wanting gentler training.
What should I bring to a session?+
Two large bath towels, one small towel, and a fresh pair of socks — this keeps every session clean and comfortable. See our studio etiquette for the full picture.
Do you also offer medical consultations?+
Yes — together with Dr Mayur Clinic Healthcare Consultancy, we offer expert video consultations for chronic conditions, digestive health, stress & hormonal balance, immunity, and natural healing — integrated Allopathy + AYUSH care, from the comfort of your home.
How do I book my free session?+
Message us on WhatsApp or call +91 961-938-8412 — we'll find a time that suits you.
Rajpur Road, Dehradun
Balance Bloom Body Toning Studio
3rd Floor, Siddharth Rajpur Regal, Rajpur Road
Dehradun, Uttarakhand, India